This is a luscious, moist cake with warming spices, so especially suited to cool weather, though it is popular at...
JoinedJune 9, 2015
Articles121
I am an acarya, or spiritual teacher of Ananda Marga yoga and meditation.
I first fell in love with yoga practices in France. I was an exchange student at the time, and we...
This is a video / slideshow I made for the 20th Anniversary party of our Familia AMURTEL home last September....
I was invited to Stefan Pusca’s show “Dialogues between the Heart and Soul” on the Romanian TV6 channel – and...
One of our Qigong students, Roxana Iordache – turned out to also work in television – and she came to...
This aromatic, cinnamon and cumin scented chickpea dish is warming in the winter and delicous with cous-cous. I made it for our...
I was invited to speak about yoga asanas and their benefits on this TV show on TV6 in Romania: http://cursuri-morningstar.ro/blog/didi-la-6tv-despre-yoga-si-efectele-sale-terapeutice/...
I recently discovered this “Insight Timer” – and it is my current favorite thing! It is free, and you can...
1. Yoga improves our respiratory system Deep breathing is the foundation of all yoga practices. By activating the diaphragm and...




