Invited to a talkshow on health “Atelier de Sanatate” to talk about meditation

I had a special opportunity to participate on the live talkshow “Atelier de Sanatate” (Health Workshop) with Dr. Smarada Vornicu, a very well-informed doctor that leads discussions on topics for improving health. She also told me off-camera how she also practices meditation and feels the benefits in her own life directly. Ten minutes was a bit short to give both some explanation and a practical demonstration, but I did my best.