I first fell in love with yoga practices in France. I was an exchange student at the time, and we...
The regular practice of even a short 15 minute routine of yoga asanas provides multiple levels of benefit to all...
I just made a playlist on SoundCloud of some of my favorite recordings of live kiirtans, that I made during...
In our increasingly sophisticated and technologically driven world, many children are primarily exposed to discovering the world through the screen...
This children’s story was inspired by a real-life Neohumanist snake rescuer – saw the pictures on Didi Kusum’s Facebook!! She...
1. Yoga improves our respiratory system Deep breathing is the foundation of all yoga practices. By activating the diaphragm and...
Beyond “Us” and “Them” In its essence, the Neohumanist philosophy is about continually expanding the radius of our circle of...
Kaoshiiki – a yoga dance! I believe that Kaoshikii dance is one of the most complete, all-round workouts ever...
Many of you may have seen this video that went viral in the past weeks. If not, watch it first...
Smile! It – is just that simple. Smiling literally lights up our face. We shine when we smile. When we are at...